Let’s explore what “holding space” means and how we can use it to connect meaningfully with ourselves and others. Holding space is a psychological term used in creating a safe, compassionate environment where someone can express themselves without judgement, allowing them to feel heard, seen, and understood.

Jenny Pigassiou is a NYC-based performance and video artist and entrepreneur. Life-long learner and creator, including personal development workshops, painting, light sculpture, and improvisational theater, among others.