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Arts | Soft Rock, Cover classics, Beatles & more w/ Randi-Alan S.
Apr
1

Arts | Soft Rock, Cover classics, Beatles & more w/ Randi-Alan S.

Alan and Randi perform covers of classic standards like Stand By Me, Somewhere Over the Rainbow, songs by the Beatles, and other soft rock songs.

Alan and Randi are a married couple who met in 1978 in high school in Philadelphia, PA. They’ve been making music together pretty much ever since. Alan started playing guitar when he was 12 years old, and Randi has been singing in choirs and performing in shows since middle school.

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Arts | Musical Deep Dive: Grease Musical w/ Maddie G.
Apr
1

Arts | Musical Deep Dive: Grease Musical w/ Maddie G.

Grease is a musical named after the 1950s United States working-class youth subculture known as greasers and set in 1959 at the fictional Rydell High School in Northwest Chicago. The musical follows ten working-class teenagers as they navigate the complexities of peer pressure, politics, personal core values, and love. The score borrows heavily from the sounds of early rock and roll.

Maddie Gwinner is a junior at the University of Arkansas, majoring in Political Science and International Relations. Outside of the VSC, she’s on the Arkansas Alpha Delta Pi’s executive board and Vice President of her university’s Mock Trial program. Maddie has been performing in musicals for as long as she’s been able to walk, and she’s excited to share her passion for classic Broadway shows!

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Arts | History behind the Music w/ Rob L.
Apr
2

Arts | History behind the Music w/ Rob L.

This week, Rob will complete the TV theme challenge with one final installment of great songs from favourite shows over the years. Rob will launch a series of sessions with some of his favorite songs from yesterday and today across a range of genres. Enjoy the music and the stories behind the songs.

Rob Lutes is an acclaimed songwriter and performer, a multiple Maple Blues Award and Canadian Folk Music Award nominee, and recipient of the 2018 Canadian Folk Music Award for Contemporary Singer of the Year. He has released eight albums, including 2021's Come Around, which hit #5 on Folk Radio in the US in August 2021. https://roblutes.com/

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Travel | Travel Tips for Older Adults: Most unusual hotels, overlooked destinations, unique Italy w/ Allen K.
Apr
2

Travel | Travel Tips for Older Adults: Most unusual hotels, overlooked destinations, unique Italy w/ Allen K.

Join Allen to look at the top 10 Alaska Cruises. You will then investigate 10 other unusual cruising destinations. We will then switch gears and look at the best all-inclusive resorts for seniors. Lastly, we will look at some of the most unusual travel destinations. Please join us on our unique journeys.

A former high school math teacher, Allen enjoys leading virtual classes on various topics.

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Travel | Spring Break in Santa Fe: Canyon Road, Georgia O'Keeffe, etc. w/ Tara R.
Apr
2

Travel | Spring Break in Santa Fe: Canyon Road, Georgia O'Keeffe, etc. w/ Tara R.

Join us for a trip to Paris, the "City of Light!" We'll visit famous landmarks, including the Eiffel Tower and Arc de Triomphe, see world-renowned art at the Louvre Museum, and check out the culinary scene. Take a journey through the French capital before it hosts the upcoming Olympics!

Tara works at a marketing agency in Chicago. She has taught classes on technology and travel for VSC since 2021. When she’s not exploring a new city or enjoying the outdoors, she likes curling up with a good book. Before moving to Chicago, she earned her bachelor’s degree in journalism and Spanish.

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Games| Broadway Trivia & Chat w/ Andrew W.
Apr
3

Games| Broadway Trivia & Chat w/ Andrew W.

Enjoy fun facts and trivia regarding Broadway and the performing arts. You'll be able to play along and learn more about Broadway, Broadway shows, and performing arts in general through fun questions, conversation, and All that Jazz! Andrew has been involved with the performing arts since he was 6.

Born and raised in New Orleans, he left for college at The University of Notre Dame. In college, he continued his passion for the performing arts while acting, directing, choreographing, and producing numerous shows. He worked with multiple Tony award winners in New York, teaching NYC youth theater in New Orleans. He was cast in multiple films and TV shows, including Treme and Memphis Beat. He spent some years in real estate development, but then returned to his passion. He received a certification in performing arts from NYU/Tisch. Since teaching, Andrew has done 3 different films and had his most recent red carpet for the film Chances, which was released in August of 2023.

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History | Women Leaders: Judy Garland, Hollywood Legend w/ Maegan W.
Apr
3

History | Women Leaders: Judy Garland, Hollywood Legend w/ Maegan W.

Maegan enjoys leading classes on Women Leaders and researching women from the past to the present day in all walks of life. Join her to learn about these dynamic women!

Maegan is an editor and French translator by profession, allowing her to work with writers, artists, nonprofits, and businesses worldwide. Her work combines two passions: helping people build relationships through communication and learning new things. Maegan moved to NYC in 2011 for the Publishing and Digital Media program at NYU. She was excited to discover an online community center for older adults--something she had longed to see in her home city of Montreal while working for HelpAge Canada.

She has been leading VSC classes ever since, and cherishes the bond she shares with the participants over women leaders throughout history and their influence on our lives today. She loves to spend time in nature and has two small dogs, Cindy and Tucker (who sometimes pop in on classes!)

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Exercise | "Mostly" Gentle Chair Yoga w/ Cristina M.
Apr
4

Exercise | "Mostly" Gentle Chair Yoga w/ Cristina M.

This is an excellent class for students with mobility issues. All welcome – We will focus on physical movement, flexibility, balance, and breath work. This gentle form of yoga is practiced in a chair. Some standing poses will be practiced.

Cristina is a SoCal native seeking to expand her yoga practice among several specialized groups, including senior communities.

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Nature | Feathers, Flight & Fascination: The World of Birds w/ Nicole L.
Apr
4

Nature | Feathers, Flight & Fascination: The World of Birds w/ Nicole L.

Join Nicole to explore the fascinating world of birds. Learn about birdwatching, migration, and how birds impact our environment. Whether you're new to birds or an experienced watcher, this class will deepen your appreciation for our feathered friends. Perfect for nature lovers of all levels!

Nicole Li is a student at Stony Brook University majoring in Information Systems. She enjoys all kinds of things from origami and fashion to criminology! She enjoys sharing her knowledge with everyone!

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Arts | Rock, Blues, Folk & Jazz Music w/ Ken K.
Apr
4

Arts | Rock, Blues, Folk & Jazz Music w/ Ken K.

Join Ken for a wide range of music from the standards of the American Songbook through folk, country, and R&B of the 50s, 60s, and 70s. Ken Knowlton brings his easy-going and accessible style to a wide range of music from the standards of the American Songbook thru folk, country, and R&B of the 50s, 60s, and 70s.

He loves to take requests and encourages audience participation, making no two performances the same. His peers at MOC call him the "Human Jukebox”… please join a class and stump him!

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Arts | Paper Crafts: Sailing Scene w/ Tyler F.
Apr
5

Arts | Paper Crafts: Sailing Scene w/ Tyler F.

Watch Tyler or join in creating a sailing scene with construction paper. Materials: Assorted colored construction paper, white printer paper (optional) single- or double sided tape, scissors, assorted markers, and pencil.

Join Tyler in either watching or working along with her to create lovely crafts using simple materials. Join Tyler in watching or working with her to create lovely crafts using simple materials.

Tyler works in marketing by day; however, she loves working with paper and other media to create practical crafts in her spare time. She enjoys researching and finding simple projects for everyone to share and express their own creativity.

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Arts | Mostly Music Entertainment Hour w/ Charles D.
Apr
6

Arts | Mostly Music Entertainment Hour w/ Charles D.

Join Charles for a lot of musical potpourri and a little of “other”! The musical content will include some basic teaching of how to play a piano, singing as a group, viewing music videos to include songs and teaching about music. Then, if time, Charles takes class requests and will devote some time to discussing or finding interesting things on the internet. Enjoy the Entertainment hour!

Charles has always been a music lover and his earliest memories of loving music are hearing his beloved Mom humming, singing and listening to a transistor radio, challenging as it was to tune in to a radio station. Today he wants to bring joy to you by helping you to build a simple toolbox for playing the piano (a super user friendly and approachable instrument), that will enable them to play a lot of song as well as just enjoy the pleasures of singing and listening to Music!

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Games | What's my Job? w/ Dave K.
Apr
6

Games | What's my Job? w/ Dave K.

This game will be based on the TV show "What's My Line?". Everyone will get a chance to ask questions to the person whose job they are trying to guess. The person with the "job" can only answer "yes" or "no" to the questions.

The person asking the question will get to keep asking as long as they get "yes" answers to their questions. They will stop when they get a "No" answer and the next person will ask questions. The group will get up to 10 "no" answers to guess their profession to win the game. This is a chance to give your inquisitive minds a real workout!

Dave was formerly a Radiation Therapy Physicist. He loves a variety of gambling games including Poker & Blackjack, as it incorporates memory, psychology, and logic into an interactive group where everyone is an equal and he's happy to share that with the enliveo group!

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Arts | Fun w/ Improvisation! w/ Kathy K.
Apr
6

Arts | Fun w/ Improvisation! w/ Kathy K.

Improvisation, or Improv, is spontaneous, entertaining, and fun! The first 8 people entering the class who wish to be an actor that day will be doing 2-person scenes for about 5 minutes. It’s a form of live theatre in which the plot, characters and dialogue of a scene or story are made up in the moment. You will be doing 2-person scenes for about 5 minutes. Kathy will give each pair of “actors” a situation. The actors will each be given a character to pretend to play. After the scene is acted the rest of the class will guess what characters they were portraying. There will be several scenes played out as time allows.

Example of a situation for doing an improv scene: You are preparing for your first ride in a hot air balloon.

Kathy Knox discovered improv when she took an improv class in 2016. Since then she has enjoyed teaching and performing improv at the Osher Lifelong Learning Institute at Furman University in Greenville, SC.

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Life Skills | Creative Self-Care: Holding Space for Connection w/ Eugenia P.
Apr
7

Life Skills | Creative Self-Care: Holding Space for Connection w/ Eugenia P.

Let’s explore what “holding space” means and how we can use it to connect meaningfully with ourselves and others. Holding space is a psychological term used in creating a safe, compassionate environment where someone can express themselves without judgement, allowing them to feel heard, seen, and understood.

Jenny Pigassiou is a NYC-based performance and video artist and entrepreneur. Life-long learner and creator, including personal development workshops, painting, light sculpture, and improvisational theater, among others.

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Exercise | Awareness Through Movement®: The Feldenkrais Method® w/ Stacia G.
Apr
8

Exercise | Awareness Through Movement®: The Feldenkrais Method® w/ Stacia G.

The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving one's life. It uses gentle, mindful movement to bring new awareness and possibility into every aspect of one's life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

Stacia Gallagher is a skilled teacher of movement with 35+ years of teaching in the movement industry; after a series of car accidents and work-related injuries, she turned her attention to mindful movement practices to help herself cope with the lasting effects of the injuries and to address her physical discomfort to age gracefully with less pain.

She is a Guild Certified Feldenkrais Practitioner, providing Awareness Through Movement classes and Functional Integration® lessons in her private practice in Baltimore County, Maryland. She also maintains a private Pilates practice, training clients of all levels on all equipment.

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Science | The Evolution of Smoking and Vaping: History, Health Impacts, and Modern Perspectives w/ Justin W.
Apr
8

Science | The Evolution of Smoking and Vaping: History, Health Impacts, and Modern Perspectives w/ Justin W.

Join Justin as he explores the intriguing history of smoking and vaping, examines the health effects of both practices, and discusses how public perceptions have evolved over time. From the early beginnings of e-cigarettes to current societal views, this journey delves into the complexities surrounding these habits.

Justin Wong is a Pace University undergraduate student studying behavioral neuroscience and biochemistry. Aspiring to be an anesthesiologist, he currently works as a medical assistant. In his free time, Justin enjoys playing video games and learning languages.

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News | The Murderous Minds Behind Infamous Crimes: Criminals in the 70s & 80s w/ Sarah I.
Apr
8

News | The Murderous Minds Behind Infamous Crimes: Criminals in the 70s & 80s w/ Sarah I.

Join us as we explore the childhoods, crimes, and psyches of some of the most notorious criminals of the 70s and 80s. Through a deep dive into their backgrounds and motivations, we’ll unravel the complex psychology behind their chilling actions.

Sarah is an engineering student at Stony Brook University in New York. Her goal is to one day work for NASA or SpaceX as an aerospace engineer, building rockets, rovers, and satellites. When she's not in school, she enjoys baking, sewing, and exploring new genres of music. These activities allow her to express her creativity.

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History | History: Watergate, pt 2: What are the Limits of Presidential Power? w/ Steve M.
Apr
8

History | History: Watergate, pt 2: What are the Limits of Presidential Power? w/ Steve M.

As more revelations were discovered in the Watergate scandal, what would this mean for presidential power? Does this have any resonance today?

Steve has been teaching American History with VSC since 2018. He has had varied careers as a lawyer, Peace Corps Volunteer, and educator. He taught high school social studies in New York City and retired in 2023 from working in administration with the NYC Department of Education, working with high schools in the Bronx. Steve is married with two grown sons, two dogs, and three cats!

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Arts | Enjoying and Exploring Art w/ Barry R.
Apr
9

Arts | Enjoying and Exploring Art w/ Barry R.

Join Barry to look at and discuss paintings, sculpture, and decorative art in and around New York, the museums, and other places in which they are found. Our goal is to learn a bit more about art and enjoy it a lot.

Barry is a retired attorney, who has since March 2020 taught the VSC's “Exploring and Enjoying Art” class. He had been a volunteer at ArtWorks NYC, giving virtual art classes to NYC 4th graders and conducting tours at the Metropolitan Museum.

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Exercise | Building Vitality thru Exercise: Virtual circuit w/ David W.
Apr
9

Exercise | Building Vitality thru Exercise: Virtual circuit w/ David W.

Join David for a class that focuses on increasing strength and improving overall vitality for various health-related issues, such as Arthritis and balance. The class includes a mixture of movements based on yoga, pilates, and PT exercises. Do as much or as little of the exercises as you can as he explains how the exercises help you in your daily movement.

David is a NASM certified personal trainer and holds a certification in Senior Fitness. He also specializes in Parkinson Wellness Recovery programs from PWR4LIFE. His business focuses on Mature Adults, leads individual and group training of all ages, as well as works with people with various conditions such as dementia and Alzheimer's disease. David also teaches in the Arts & Science department for the past 16 years as part time Faculty for Columbia College in Chicago, IL.

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Wellness | Nutrition & Healthy Eating: Difference between Health Span and Life Span w/ Anna D.
Apr
9

Wellness | Nutrition & Healthy Eating: Difference between Health Span and Life Span w/ Anna D.

Join Anna in the Kitchen as she prepares: Homemade Mediterranean Chicken, Tsatziki sauce, Greek Salad, and crispy oven-baked zucchini.

Join Anna to better understand how the body uses Food as fuel. We will discuss specific macro and micro nutrients as they relate to the treatment of chronic diseases. We will experiment with creating healthy, easy, fun, and delicious recipes that you will want to make repeatedly!

Anna DiMaggio is a Registered Dietitian-Nutritionist with over 25 years of experience. She specializes in nutrition for older adults and offers evidence-based, easy-to-understand nutrition and general health information and LIVE cooking workshops. Her true passion lies in understanding the interconnectedness of Food as Fuel and Medicine, & how that relates to Chronic Diseases. Her mission is to empower Older Adults with the knowledge, motivation, & kitchen skills that help them live their happiest and healthiest Life.

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Technology | Tech Overview: Websites You Can Trust w/ Johanna K.
Apr
10

Technology | Tech Overview: Websites You Can Trust w/ Johanna K.

Learn about the basic features of an iPhone & iPad, important settings and functions such as Wi-Fi, Apple ID, Notifications, and alternative access, and using gestures such as tapping, swiping, pinching, and zooming. Join Johanna of Smarter Service for Tech tips, including using your device, surfing the internet, using Email, and many more relevant tips to keep up with today's technology trends.

Johanna has over a decade of experience in the tech industry and is passionate about helping older adults navigate and build confidence with technology. Originally from Texas—a place she still fondly calls home—Johanna now resides in Phoenix, Arizona, with her husband of over 12 years and their three beautiful children. When she's not spending time with her family, Johanna enjoys baking and decorating cakes!

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History | Women Leaders: Liza Minnelli, Entertainer Extraordinaire w/ Maegan W.
Apr
10

History | Women Leaders: Liza Minnelli, Entertainer Extraordinaire w/ Maegan W.

Maegan enjoys leading classes on Women Leaders and researching women from all walks of life from the past to the present. Join her to learn about these dynamic women!

Maegan is an editor and French translator by profession. Both of these positions allow her to work with writers, artists, nonprofits, and businesses worldwide. Her work combines two passions: helping people build relationships through communication and learning new things.

Maegan moved to NYC in 2011 for the Publishing and Digital Media program at NYU. She was excited to discover an online community center for older adults--something she had longed to see in her home city of Montreal while working for HelpAge Canada. She has been leading VSC classes ever since and cherishes the bond she shares with the participants over women leaders throughout history and their influence on our lives today. She loves to spend time in nature and has two small dogs, Cindy and Tucker (who sometimes pop in on classes!)

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Life Skills | Real Time decluttering! w/ Felice C.
Apr
1

Life Skills | Real Time decluttering! w/ Felice C.

Are you surrounded by clutter? Either a little or a lot? Do you wish you could use your dining room table to eat off of and not be a catch-all for stuff? Then come to this class...and bring your clutter!

Felice will motivate you (who are we kidding, the push!) to start saying "Buh-bye!" to your clutter during class. She will also offer great tips for doing it on your own if you want.

Felice is an award-winning author, motivational speaker, and professional organizer with extensive experience helping people get rid of stuff and live the lives they want.

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History | How the World Shapes our Lives w/ Alice G.
Mar
31

History | How the World Shapes our Lives w/ Alice G.

This class discusses the impact of current events and cultural trends on our daily lives. Discussions of current topics include what's going on in schools, the internet and our privacy in fashion, scientific breakthroughs in Israel, and how what's going on in China affects us. News items are interspersed with travelogues from trips taken around the world.

Formerly a corporate attorney building and financing major pipelines, storage terminals, and power plants, and negotiating derivatives documentation, Alice now takes history classes through Northwestern University and Florence Melton, exercises with tai chi, play mah jongg and indulges in an addictive travel habit. She has visited and photographed places on all seven continents (yes, including Antarctica).

Alice also avidly follows the Chicago sports teams and thoroughbred horse racing. In August 2021, she and her husband renewed their vows for their 51st wedding anniversary.

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Spirituality | Passover Holiday Traditions w/ Norman R.
Mar
31

Spirituality | Passover Holiday Traditions w/ Norman R.

Soon, people of the Jewish faith will be celebrating Passover. Norman will review the most popular holiday traditions, such as the Seder and Passover foods, and will provide samplings from many Haggadahs which he has used in the past. You are invited to share your traditions, as everyone celebrates Passover differently.

Norman Reiss has long been an advocate for older adults, starting with when he helped older relatives deal with issues involving residence changes and addressing health issues.

Since 2019, Norman has helped clients at DOROT, GetSetUp, and Greenwich House, creating and promoting programs, both in person and online. He is also a veteran Virtual Senior Center facilitator, having led classes since 2012.

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Wellness | Traumatic Brain Injury w/ Dr. Margaret H.
Mar
31

Wellness | Traumatic Brain Injury w/ Dr. Margaret H.

Dr. Margaret Huynh is an Assistant Professor of Neurology at Weill Cornell Medical College. She is an attending neurointensivist and neurologist at New York-Presbyterian/Weill Cornell Medical Center and New York-Presbyterian Queens.

Dr. Huynh is board-certified in Neurology by the American Board of Psychiatry and Neurology. She specializes in diagnosing and treating severe neurological injuries in the intensive care setting, including, but not limited to, traumatic brain injury, spinal cord injury, neuromuscular disorders, meningitis, encephalitis, subarachnoid hemorrhage, stroke, seizures, and anoxic brain injury.

She received her medical degree from Midwestern University in Chicago as a Sigma Sigma Phi Honors Society member. She then completed a Neurology residency at the University of Cincinnati Medical Center, where she served as Chief Resident. She returned to the East Coast, completing a Neurocritical Care fellowship at the University of Pennsylvania in Philadelphia.

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Arts | Fun with Improvisation! w/ Kathy K.
Mar
30

Arts | Fun with Improvisation! w/ Kathy K.

Improvisation, or Improv, is spontaneous, entertaining, and fun! The first 8 people entering the class who wish to be an actor that day will be doing 2-person scenes for about 5 minutes. It’s a form of live theatre in which the plot, characters, and dialogue of a scene or story are made up in the moment.

You will be doing 2-person scenes for about 5 minutes. Kathy will give each pair of “actors” a situation. The actors will each be given a character to pretend to play. After the scene is acted out, the rest of the class will guess what characters they are portraying. There will be several scenes played out as time allows. Example of a situation for doing an improv scene: You are preparing for your first ride in a hot air balloon.

Kathy Knox discovered improv when she took an improv class in 2016. Since then she has enjoyed teaching and performing improv at the Osher Lifelong Learning Institute at Furman University in Greenville, SC.

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Games | What's my Job? w/ Dave K.
Mar
30

Games | What's my Job? w/ Dave K.

This game will be based on the TV show "What's My Line?". Everyone will get a chance to ask questions to the person whose job they are trying to guess. The person with the "job" can only answer "yes" or "no" to the questions.

The person asking the question will get to keep asking as long as they get "yes" answers to their questions. They will stop when they get a "No" answer and the next person will ask questions. The group will get up to 10 "no" answers to guess their profession to win the game. This is a chance to give your inquisitive minds a real workout!

Dave was formerly a Radiation Therapy Physicist. He loves a variety of gambling games including Poker & Blackjack, as it incorporates memory, psychology, and logic into an interactive group where everyone is an equal and he's happy to share that with the enliveo group!

View Event →
Arts | Mostly Music Entertainment Hour w/ Charles D.
Mar
30

Arts | Mostly Music Entertainment Hour w/ Charles D.

Join Charles for a lot of musical potpourri and a little of “other”! The musical content will include some basic teaching of how to play a piano, singing as a group, viewing music videos to include songs and teaching about music. Then, if time, Charles takes class requests and will devote some time to discussing or finding interesting things on the internet. Enjoy the Entertainment hour!

Charles has always been a music lover and his earliest memories of loving music are hearing his beloved Mom humming, singing and listening to a transistor radio, challenging as it was to tune in to a radio station. Today he wants to bring joy to you by helping you to build a simple toolbox for playing the piano (a super user friendly and approachable instrument), that will enable them to play a lot of song as well as just enjoy the pleasures of singing and listening to Music!

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Social | Sharing Stories: My favorite childhood place/Thoughts about my sibling w/ Ross B.
Mar
29

Social | Sharing Stories: My favorite childhood place/Thoughts about my sibling w/ Ross B.

Every person has a fantastic life story that needs to be told. In this series of classes, we look at the memories of our lives. We explore the questions, both big and small. All of our lives are so different, and we celebrate how different we each are.

Our classes usually have a shorter, more straightforward question and a more involved question afterward. All of us share our stories. There are lots of smiles and laughter.

Ross lives in Sydney, Australia, and he enjoys hearing about the differences in our lives in the US. He has been happily working with Seniors for many years. Ross works part-time in a nursing home, trying to help people live happier, better lives, and looks forward to the VSC weekly sessions very much.

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Games | Chess Intro: Learn How to Play! w/ Benjamin B.
Mar
29

Games | Chess Intro: Learn How to Play! w/ Benjamin B.

Discover the art of chess with Benjamin and fellow students as your guides! Each class begins with a brief introduction, after which you'll move into separate 'breakout rooms,' where individual students will lead you through the intricacies of chess piece movements. Not only is chess a delightful pastime, but it also nurtures memory, logic, and fosters social connections. So, get ready for some fun!

Benjamin and his friends are passionate about chess, often competing in tournaments. Benjamin, in particular, is the driving force behind 'Chess in the Homes,' an intergenerational chess program. He and most of his fellow chess enthusiasts who facilitate VSC classes attend Stuyvesant High School.

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Culture | China Through My Eyes: Chinese Folk Instruments w/ Lauren H.
Mar
28

Culture | China Through My Eyes: Chinese Folk Instruments w/ Lauren H.

Join Lauren for this session and delve into Chinese folk instruments and music enjoyed throughout time. We’ll discuss the history and making of folk instruments, the kind of music they make, and the significance of them in Chinese culture.

Lauren is a candidate for a Master of Social Work degree at Columbia University. I invite you to join me at VSC as we explore the rich history and culture of China through a personal lens. This series, China Through My Eyes, is an opportunity to share various aspects of my heritage with you. Together, we’ll uncover the stories of the past that have shaped China into what it is today.

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Wellness | Positive Mindset: Cultivating Well-Being in Everyday Life: Embracing Aging w/ Callie L.
Mar
28

Wellness | Positive Mindset: Cultivating Well-Being in Everyday Life: Embracing Aging w/ Callie L.

Aging isn’t just about getting older—it’s an opportunity for growth, connection, and fulfillment. This class will explore practical strategies to challenge ageism, foster lifelong learning, build social connections, and enhance overall well-being.

Learn about practical & proven tools to cultivate well-being and improve happiness in your everyday life. From tips on creating habits to build positive emotions to developing resilience skills to deal with stress and challenges that arise in everyday life, this class will help you find ways to have a more positive mindset.

Callie received her certificate in Positive Psychology in 2017. During the pandemic, she began hosting online workshops and presentations for individuals and small groups. She is a NYC native, a graduate of CUNY, and a media professional. She’s also a lifelong learner interested in growth & transformation and passionate about helping others find ways to positively improve their everyday lives.

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Games | You be the Judge: Courtroom Decisions Unpacked w/ Melinda R.
Mar
27

Games | You be the Judge: Courtroom Decisions Unpacked w/ Melinda R.

Join Melinda and friends for an engaging and interactive session where you’ll step into the role of a judge! Together, we’ll read through real court cases, discuss the facts, and explore the verdicts. Share your thoughts and see if you would rule the same way!

Melinda is a dedicated Case Manager with years of experience working with older adults and a current MSW student and intern. Melinda is passionate about creating safe spaces where individuals can openly share their thoughts and opinions, fostering meaningful discussions and empowering older adults to connect and engage with one another.

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Culture | Women's History: Pioneering Women Who Broke Barriers: Trailblazers in History w/ Eve G.
Mar
27

Culture | Women's History: Pioneering Women Who Broke Barriers: Trailblazers in History w/ Eve G.

This presentation honors and celebrates the achievements of women who have defied societal norms, shattered glass ceilings, and paved the way for future generations. It provides historical context, highlights key events, and discusses the lasting impact of these pioneering women in politics, science, activism, and beyond.

Born and raised in NYC’s Lower East Side to Dominican parents, Evelyn’s heart beats to the rhythms of the Dominican Republic. Passionate about sharing her heritage, she brings the DR to life through its music, food, and traditions. Get ready for an engaging and exciting cultural journey!

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 Wellness | Inside the Diagnosis w/ Ashni S.
Mar
26

Wellness | Inside the Diagnosis w/ Ashni S.

Ever wanted to learn more about common chronic diseases? Please join Ashni as she delves deeper into Diabetes and broadly covers its causes, symptoms, prevention, and management.

Ashni is a recent public health science graduate from the University of Maryland. Currently, she works as a medical assistant and is applying to become a physician assistant. In her free time, she enjoys attending Pilates, traveling, and spending time with her dog, Bonsai.

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History | Women Innovators: Women Innovators in STEM w/ Kionah T.
Mar
26

History | Women Innovators: Women Innovators in STEM w/ Kionah T.

In celebration of Women's History Month, this lesson explores the many contributions of women in STEM (science, technology, engineering, and math).

She currently serves as the Education Coordinator at the New York Historical Society, where she manages the Museum’s internship program for college and graduate students and supports programming related to the Museum’s many initiatives for students and teachers.

Originally from Newport News, Virginia, she relocated to attend St. John’s University in 2011 and has called New York City home since. Other than her love for history, she is a lover of fashion, travel, animals, game shows, and great food.

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Games | CASINO BLACKJACK w/ Dave K.
Mar
25

Games | CASINO BLACKJACK w/ Dave K.

Take a virtual trip to the casino and try your luck at beating the dealer at blackjack (same as 21). The first 6 players who sign in will get a seat at the table and get a chance to be the big winner! Please read the rules for playing under the "Materials" tab before coming to class. You are more than welcome to come and just watch to get familiar with the rules.

Dave was formerly a Radiation Therapy Physicist. He loves a variety of gambling games, including Poker and blackjack, as they incorporate memory, psychology, and logic into an interactive group where everyone is equal, and he's happy to share that with the VSC group!

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Exercise | Seated, Guided Stretching & Conditioning Exercises w/ Terri P.
Mar
24

Exercise | Seated, Guided Stretching & Conditioning Exercises w/ Terri P.

This class will focus on gentle stretching and conditioning from head to toe while remaining seated. Terri Pereira is a physical therapist with over 30 years of experience and has a holistic approach to exercise.

She owned her own business for 18 years and retired in 2025. Terri enjoys interacting with people and is excited to host these classes as it helps to fulfill her desire to help others.

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Social | Life Stories to Share: Tea or Coffee? What was your 1st job/what did you learn? w/ Ross B.
Mar
22

Social | Life Stories to Share: Tea or Coffee? What was your 1st job/what did you learn? w/ Ross B.

Every person has a fantastic life story that needs to be told. In this series of classes, we look at the memories of our lives. We explore the questions, both big and small. All of our lives are so different, and we celebrate how different we each are. Our classes usually have a shorter, more straightforward question and a more involved question afterward. All of us share our stories. There are lots of smiles and laughter.

Ross lives in Sydney, Australia, and enjoys hearing how our lives differ. He has been working with Seniors for some time now. Ross continues working part-time in a nursing home, trying to help people live happier, better lives, and very much looks forward to the VSC weekly sessions.

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Technology | Technology with NYPL: Navigating Travel locally, etc., using Map Apps w/ Brandon S.
Mar
21

Technology | Technology with NYPL: Navigating Travel locally, etc., using Map Apps w/ Brandon S.

Understanding how to work with files and folders is integral to using your computer. This class will teach you about file structure, copying and deleting files, portable storage, and cloud storage.

Brandon Lincoln Snyder is a composer based out of New York City. The Ensemble Aventure has performed his music and Faint Noise at institutions including IRCAM, impuls, MATA, The Jack Straw Cultural Center, and Downbeat Magazine. He has presented research on machine learning-based composition techniques at the IRCAM Forum and TENOR conference and taught music informatics at the Karlsruhe State Conservatory of Music.

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Games | Dealer's Choice Poker (not for Beginners) w/ Dave K.
Mar
21

Games | Dealer's Choice Poker (not for Beginners) w/ Dave K.

Join your friends and play some Dealer's Choice poker. When it is your turn to deal, you get to choose between Texas Hold'em and stud poker with wild card variations. The first 6 players who sign in will play at the table and have a chance to be the big winner for the night! This is not a class on how to play; you should already be familiar with the rules for stud and Texas Hold'em.

If you are uncomfortable playing but just want to watch and learn how the game is played, you are more than welcome to join the session and pick up some pointers! The hand rankings for poker are posted under the "Materials" tab if you wish to print that out.

Dave was formerly a Radiation Therapy Physicist. He loves poker, as it incorporates memory, psychology, and logic into an interactive group where everyone is equal, and he's happy to share that with the VSC group!

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Arts | Juilliard: Sparks Ensemble: Classical & popular music w/ Krissy T. & Sparks Ensemble
Mar
19

Arts | Juilliard: Sparks Ensemble: Classical & popular music w/ Krissy T. & Sparks Ensemble

The Sparks ensemble is a unique trio featuring harp (Krissy Teng), violin (Yubin Kim), and clarinet (Yvonne Wang). Their program will explore the mix of classical and popular music, offering you a journey through familiar and new soundscapes. They will also engage you in interactive activities, encouraging you to connect with the music creatively and personally.

Join the Sparks ensemble, a dynamic trio of harp, violin, and clarinet, as they blend classical and contemporary music for a special experience. The performance invites the audience on a shared musical journey, where they can engage with the ensemble and help create a unique and memorable moment.

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Arts | Jazz & more: The Songs of Cole Porter w/ Stephen K.
Mar
18

Arts | Jazz & more: The Songs of Cole Porter w/ Stephen K.

Cole Porter, best known perhaps as the composer/lyricist for the 1949 smash Broadway show, "Kiss Me Kate", wrote many other great songs in the decades before. Join Stephen on this tour of the earlier show tunes of the unique and irrepressible Cole Porter. Stephen will invite you to “name that tune” after playing a few bars on the keyboard!

Stephen grew up in Western NY and attended the University of Toronto. He loves to play and sing all kinds of music, including classical, jazz, Broadway, and folk. He's retired and has lived in San Diego with his wife, Susan, since 2001. He participates in church music ministry and performs in retirement communities and at jazz jam sessions. For variety, he and Susan play at traditional Irish music sessions around town - Stephen on fiddle

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Wellness | Wellness practices for Happier Living: Reflections on a Life Well-Lived: Finding Meaning w/ Abby G.
Mar
17

Wellness | Wellness practices for Happier Living: Reflections on a Life Well-Lived: Finding Meaning w/ Abby G.

Every life holds wisdom, resilience, and meaning. Join Abby for a guided reflection on your life’s journey, exploring key moments, values, and lessons. Through discussion and simple exercises, we’ll celebrate your experiences, find purpose in your story, and discover ways to share your wisdom. No writing is required—just bring your memories and an open heart!

Abby is an MSW candidate attending the Wurzweiler School of Social Work at Yeshiva University. She is interning at Selfhelp, working in the VSC/enliveo department. She looks forward to discussing wellness and hearing about what strategies you have to keep life meaningful and healthy.

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Wellness | Staying Healthy as you Age w/ Evelyne Fleury-M.
Mar
17

Wellness | Staying Healthy as you Age w/ Evelyne Fleury-M.

Join Evelyne in these interactive sessions to discuss normal changes in our body as we age and learn practical tips for staying healthy.

Evelyne worked as a Clinical Social Worker for many years in Montreal, Canada. After immigrating to Los Angeles, California, she earned a Master of Science in Nursing and a certification as a Nurse Practitioner at the University of Southern California, where she worked for over 25 years in endocrinology, taught in the School of Nursing, and gave conferences nationally on topics of diabetes care.

Evelyne retired from the University of California, Los Angeles (UCLA), where she was Director of the Diabetes Education Program in the Division of Endocrinology of UCLA's health system. She is passionate about education to help people stay engaged in their self-health.

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