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Wellness | Wellness practices for Happier Living: Cultivating a Gratitude Mindset and Why it’s Important w/ Abby G.
Jan
20

Wellness | Wellness practices for Happier Living: Cultivating a Gratitude Mindset and Why it’s Important w/ Abby G.

Join Abby as she delves into the topic of gratitude, which can never be spoken about enough. In this class, you will learn about gratitude, why it’s beneficial to practice, and practical tools and ways to implement it into your daily life!

In this series, join Abby, a social work intern, as she introduces different ways of incorporating wellness practices into our day-to-day lives to hopefully live happier, healthier, more meaningful lives. Some ideas may be familiar, and some new, but all are important, and often, we get too busy to focus on them. These classes will help uplift, educate, and motivate you.

Abby is an MSW candidate attending the Wurzweiler School of Social Work at Yeshiva University. She is interning at Selfhelp, working in the VSC/enliveo department. She looks forward to discussing wellness and hearing about what strategies you have to keep life meaningful and healthy.

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Exercise | Awareness Through Movement®: The Feldenkrais Method® w/ Stacia G.
Jan
21

Exercise | Awareness Through Movement®: The Feldenkrais Method® w/ Stacia G.

The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving one's life. It uses gentle, mindful movement to bring new awareness and possibility into every aspect of one's life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

Stacia Gallagher is a skilled teacher of movement with 35+ years of teaching in the movement industry; after a series of car accidents and work-related injuries, she turned her attention to mindful movement practices to help herself cope with the lasting effects of the injuries and to address her physical discomfort to age gracefully with less pain.

She is a Guild Certified Feldenkrais Practitioner, providing Awareness Through Movement classes and Functional Integration® lessons in her private practice in Baltimore County, Maryland. She also maintains a private Pilates practice, training clients of all levels on all equipment.

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Arts | Jammin' with Guitar Dave: Blues, Country, Folk, Motown, Pop & more! w/ Dave R.
Jan
21

Arts | Jammin' with Guitar Dave: Blues, Country, Folk, Motown, Pop & more! w/ Dave R.

Join Dave as he plays and sings popular tunes from various genres, including Blues, Bossa, Country, Folk, Motown, 60s-90s Pop, Reggae, Rock, and American Songbook. He may even throw in some surprise holiday favorites! He loves requests, and if he doesn't know it (or can't fake it), he'll learn it.

Dave has been playing and singing for over 30 years with various groups in the Chicago area. He volunteers with Musicians On Call, performing for patients at pediatric and adult hospitals, and with the Village to Village / Share Network, performing for dementia patients and caregivers.

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History | Contemporary History: The Trump admin: prediction for its first hundred days w/ Joe M.
Jan
22

History | Contemporary History: The Trump admin: prediction for its first hundred days w/ Joe M.

Joe leads classes on various contemporary topics with humor and lots of information! He looks forward to your input, no matter what side of the issue you're on. Join in!

Joe holds both an MA in School Administration and a J.D. He taught HS Social Studies for decades and practiced law even after retiring. He has presented at many conferences on law-related topics and continues to present on the constitution, current events, and social issues to local organizations. His wife is a college professor and former public school Principal, his daughter is a teacher, and his son is a journalist. He’s most proud to be a grandfather of 5 girls, motivating his interest in the American family.

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Arts | History behind the Music: TV Themes of the 1970s w/ Rob L.
Jan
22

Arts | History behind the Music: TV Themes of the 1970s w/ Rob L.

This was the decade when Rob really started to consume television, and some refer to it as the golden age of this medium. Today, Rob, we will listen (and test ourselves) on some of the great TV themes of the 1970s! Rob will launch a series of sessions with some of his favorite songs from yesterday and today across a range of genres. Enjoy the music and the stories behind the songs.

Rob Lutes is an acclaimed songwriter and performer, a multiple Maple Blues Award and Canadian Folk Music Award nominee, and recipient of the 2018 Canadian Folk Music Award for Contemporary Singer of the Year. He has released eight albums, including 2021's Come Around, which hit #5 on Folk Radio in the US in August 2021. https://roblutes.com/

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Technology | Travel Tips for Older Adults: Best limited Mobility spots, great Hacks, best cruise ships w/ Allen K.
Jan
22

Technology | Travel Tips for Older Adults: Best limited Mobility spots, great Hacks, best cruise ships w/ Allen K.

Join Allen in these following classes focused on traveling for Older Adults. This class will focus on travel changes that will affect your next trip, travel hacks for seniors, the best vacations for seniors with limited mobility, the best cruise ship for senior citizens, A budget-friendly bucket list, & adventures for retirement travel tips for seniors.

Allen is a former high school math teacher who enjoys leading virtual classes on a variety of topics.

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Arts | Light, Shadow, and Storytelling in Art: Velázquez’s Naturalism and Perspective w/ Smriti R.
Jan
23

Arts | Light, Shadow, and Storytelling in Art: Velázquez’s Naturalism and Perspective w/ Smriti R.

We will dive into the art of Diego Velázquez, where subtle lighting and lifelike detail bring his subjects to life with unmatched realism.

Smriti Rout is a mechanical engineering major at Stony Brook University with a passion for the fine arts and design. Throughout high school, she was an avid oil painter. The use of light was a focal point in her AP Drawing & Painting concentration. She greatly enjoys discussing artwork and is excited to share some of her favorite paintings with you and hear your perspectives.

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Exercise | "Mostly" Gentle Chair Yoga w/ Cristina M.
Jan
24

Exercise | "Mostly" Gentle Chair Yoga w/ Cristina M.

This is an excellent class for students with mobility issues. All welcome – We will focus on physical movement, flexibility, balance, and breath work. This gentle form of yoga is practiced in a chair. Some standing poses will be practiced.

Cristina is a SoCal native seeking to expand her yoga practice among several specialized groups, including senior communities.

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Games | Dealer's Choice Poker (not for Beginners) w/ Dave K.
Jan
24

Games | Dealer's Choice Poker (not for Beginners) w/ Dave K.

Join your friends and play some Dealer's Choice poker. When it is your turn to deal, you get to choose between Texas Hold'em and stud poker with wild card variations. The first 6 players who sign in will play at the table and have a chance to be the big winner for the night! This is not a class on how to play; you should already be familiar with the rules for stud and Texas Hold'em.

If you are uncomfortable playing but just want to watch and learn how the game is played, you are more than welcome to join the session and pick up some pointers! The hand rankings for poker are posted under the "Materials" tab if you wish to print that out.

Dave was formerly a Radiation Therapy Physicist. He loves poker, as it incorporates memory, psychology, and logic into an interactive group where everyone is equal, and he's happy to share that with the VSC group!

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Technology | Technology with NYPL w/ Brandon S.
Jan
24

Technology | Technology with NYPL w/ Brandon S.

Understanding how to work with files and folders is integral to using your computer. This class will teach you about file structure, copying and deleting files, portable storage, and cloud storage.

Brandon Lincoln Snyder is a composer based out of New York City. The Ensemble Aventure has performed his music and Faint Noise at institutions including IRCAM, impuls, MATA, The Jack Straw Cultural Center, and Downbeat Magazine. He has presented research on machine learning-based composition techniques at the IRCAM Forum and TENOR conference and taught music informatics at the Karlsruhe State Conservatory of Music.

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Arts | Paper Crafts: Making a PAPER birdhouse with a bird! w/ Tyler F.
Jan
25

Arts | Paper Crafts: Making a PAPER birdhouse with a bird! w/ Tyler F.

Learn to make Paper creations or just watch Tyler: This program will feature making a paper birdhouse with a bird included to hang inside your home. Materials: Colored construction paper or card stock, pencil, markers, clear tape (single or double-sided), and scissors. Join Tyler in either watching or working along with her to create lovely crafts using simple materials. Join Tyler in watching or working with her to create lovely crafts using simple materials.

Tyler works in marketing by day; however, she loves working with paper and other media to create practical crafts in her spare time. She enjoys researching and finding simple projects for everyone to share and express their own creativity.

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Social | Sharing Stories w/ Deborah O.
Jan
25

Social | Sharing Stories w/ Deborah O.

Deborah will be the substitute Hostess for Ross during Jan. 2025 as he takes a vacation. Please join Deborah for a fun evening and share a fantastic life story that needs to be told.

In this series of classes, we look at the memories of our lives. We explore the questions, both big and small. All of our lives are so different, and we celebrate how different we each are. Our classes usually have a shorter, more straightforward question first and then a more involved question afterward. All of us share our stories. There are lots of smiles and laughter.

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Arts | Mostly Music Entertainment Hour w/ Charles D.
Jan
26

Arts | Mostly Music Entertainment Hour w/ Charles D.

Join Charles for a lot of musical potpourri and a little of “other”! The musical content will include some basic teaching of how to play a piano, singing as a group, viewing music videos to include songs and teaching about music. Then, if time, Charles takes class requests and will devote some time to discussing or finding interesting things on the internet. Enjoy the Entertainment hour!

Charles has always been a music lover and his earliest memories of loving music are hearing his beloved Mom humming, singing and listening to a transistor radio, challenging as it was to tune in to a radio station. Today he wants to bring joy to you by helping you to build a simple toolbox for playing the piano (a super user friendly and approachable instrument), that will enable them to play a lot of song as well as just enjoy the pleasures of singing and listening to Music!

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Games | What's my Job - can you guess? w/ Dave K.
Jan
26

Games | What's my Job - can you guess? w/ Dave K.

This game will be based on the TV show "What's My Line?". Everyone will get a chance to ask questions to the person whose job they are trying to guess. The person with the "job" can only answer "yes" or "no" to the questions.

The person asking the question will get to keep asking as long as they get "yes" answers to their questions. They will stop when they get a "No" answer and the next person will ask questions. The group will get up to 10 "no" answers to guess their profession to win the game. This is a chance to give your inquisitive minds a real workout!

Dave was formerly a Radiation Therapy Physicist. He loves a variety of gambling games including Poker & Blackjack, as it incorporates memory, psychology, and logic into an interactive group where everyone is an equal and he's happy to share that with the enliveo group!

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Arts | Fun w/ Improvisation! w/ Kathy K.
Jan
26

Arts | Fun w/ Improvisation! w/ Kathy K.

Improvisation, or Improv, is spontaneous, entertaining, and fun! The first 8 people entering the class who wish to be an actor that day will be doing 2-person scenes for about 5 minutes. It’s a form of live theatre in which the plot, characters and dialogue of a scene or story are made up in the moment. You will be doing 2-person scenes for about 5 minutes. Kathy will give each pair of “actors” a situation. The actors will each be given a character to pretend to play. After the scene is acted the rest of the class will guess what characters they were portraying. There will be several scenes played out as time allows.

Example of a situation for doing an improv scene: You are preparing for your first ride in a hot air balloon.

Kathy Knox discovered improv when she took an improv class in 2016. Since then she has enjoyed teaching and performing improv at the Osher Lifelong Learning Institute at Furman University in Greenville, SC.

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Wellness | Wellness & Self-Care: Goal Setting for the Golden Years w/ Daniela P.
Jan
20

Wellness | Wellness & Self-Care: Goal Setting for the Golden Years w/ Daniela P.

Goal Setting for the Golden Years Discuss how to set personal goals for hobbies, travel, or learning new skills, emphasizing the joy of lifelong growth.

Join Daniela in this series of classes, which will focus on different wellness topics. Daniela attends Capella University and is currently a Social Work Intern. In her free time, she enjoys cooking, crocheting, and looking for new ways to stay active.

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History | Expanding Family Tree via Family Search w/ Victoria C.
Jan
20

History | Expanding Family Tree via Family Search w/ Victoria C.

This class focuses on the history of people and finding out about your ancestry. How did your families live, shop, work, play, go to school? Everyone has a backstory and we’ll learn what makes everyone’s family so interesting and share stories so everyone can learn and appreciate.

Victoria is a Genealogist and founder/creator of The Genealogy Tree House website. She teaches and guides seniors who want to begin researching and documenting their family trees both online and manually. She previously spent 35 years in administrative management managing working in many different fields including medical, real estate, finance, construction, and retail.

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Games | What's my Job? w/ Dave K.
Jan
19

Games | What's my Job? w/ Dave K.

This game will be based on the TV show "What's My Line?". Everyone will get a chance to ask questions to the person whose job they are trying to guess. The person with the "job" can only answer "yes" or "no" to the questions.

The person asking the question will get to keep asking as long as they get "yes" answers to their questions. They will stop when they get a "No" answer and the next person will ask questions. The group will get up to 10 "no" answers to guess their profession to win the game. This is a chance to give your inquisitive minds a real workout!

Dave was formerly a Radiation Therapy Physicist. He loves a variety of gambling games including Poker & Blackjack, as it incorporates memory, psychology, and logic into an interactive group where everyone is an equal and he's happy to share that with the enliveo group!

View Event →
Arts | Mostly Music Entertainment Hour w/ Charles D.
Jan
19

Arts | Mostly Music Entertainment Hour w/ Charles D.

Join Charles for a lot of musical potpourri and a little of “other”! The musical content will include some basic teaching of how to play a piano, singing as a group, viewing music videos to include songs and teaching about music. Then, if time, Charles takes class requests and will devote some time to discussing or finding interesting things on the internet. Enjoy the Entertainment hour!

Charles has always been a music lover and his earliest memories of loving music are hearing his beloved Mom humming, singing and listening to a transistor radio, challenging as it was to tune in to a radio station. Today he wants to bring joy to you by helping you to build a simple toolbox for playing the piano (a super user friendly and approachable instrument), that will enable them to play a lot of song as well as just enjoy the pleasures of singing and listening to Music!

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Technology | Everyday Tech for Beginners w/ Cindy G.
Jan
19

Technology | Everyday Tech for Beginners w/ Cindy G.

Technology can be confusing for people who didn't grow up using it on a day-to-day basis! This class is meant to be a place for beginners (although people of all levels are welcome) to introduce themselves to tools and tips as taught by someone who grew up in the smartphone generation. Learn about using technology, from the basics of Gmail and Spotify to tips on online safety and more!

Cindy is a student at Cornell University from NYC. In her free time, she is passionate about cooking, eating the food she cooks, and contemplating the existentialism of life.

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Social | Sharing Stories w/ Deborah O.
Jan
18

Social | Sharing Stories w/ Deborah O.

Deborah will be the substitute Hostess for Ross during Jan. 2025 as he takes a vacation. Please join Deborah for a fun evening and share a fantastic life story that needs to be told.

In this series of classes, we look at the memories of our lives. We explore the questions, both big and small. All of our lives are so different, and we celebrate how different we each are. Our classes usually have a shorter, more straightforward question first and then a more involved question afterward. All of us share our stories. There are lots of smiles and laughter.

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Games | Chess Intro: Learn How to Play! w/ Benjamin B.
Jan
18

Games | Chess Intro: Learn How to Play! w/ Benjamin B.

Discover the art of chess with Benjamin and fellow students as your guides! Each class begins with a brief introduction, after which you'll move into separate 'breakout rooms,' where individual students will lead you through the intricacies of chess piece movements. Not only is chess a delightful pastime, but it also nurtures memory, logic, and fosters social connections. So, get ready for some fun!

Benjamin and his friends are passionate about chess, often competing in tournaments. Benjamin, in particular, is the driving force behind 'Chess in the Homes,' an intergenerational chess program. He and most of his fellow chess enthusiasts who facilitate VSC classes attend Stuyvesant High School.

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Arts | Acoustic Mix - Songs Across Time w/ Josh P.
Jan
17

Arts | Acoustic Mix - Songs Across Time w/ Josh P.

Join Josh for early standards, classic folk songs, and other laid-back acoustic music from across the ages, plus some stories that tie them all together. The child of a high school band director, Josh was raised in a musical family, taking up piano and drums before age 5.

A multi-instrumentalist today, he mostly plays guitar and sings, which he often does for his two young children. Josh lives in Los Angeles and volunteers regularly with Musicians On Call. He loves to share music with the world and hopes you'll join him for a fun hour of songs!

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Nature | Fun with Pets: Meet our Furry Friends!
Jan
17

Nature | Fun with Pets: Meet our Furry Friends!

Join Cheryl, Ron, and volunteers as they showcase their furry friends. Enjoy their antics, cuteness, and tricks. They're waiting for you to have a great time! CJ will be hosting calls with her special little dog, Lucy! They are a therapy dog team that loves serving others virtually and in person.

Lucy is an AKC Distinguished Therapy Dog and a trickster! She also has the AKC Performer Elite title (highest level). They are excited to host these virtual pet therapy calls with VSC and look forward to having fun visits with you! Ron will be hosting or co-hosting with his dogs, Snow & Rosie - a sure good time!

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Wellness | Positive Mindset: Cultivating Well-Being in Everyday Life: Cultivating a Growth Mindset w/ Callie L.
Jan
17

Wellness | Positive Mindset: Cultivating Well-Being in Everyday Life: Cultivating a Growth Mindset w/ Callie L.

This class will explore the concept of a growth mindset and help rediscover your passion for learning and growth. We’ll discuss practical strategies to stay curious, resilient, and confident in facing new experiences, fostering both personal and community growth.

Learn about practical & proven tools to cultivate well-being and improve happiness in your everyday life. From tips on creating habits to build positive emotions to developing resilience skills to deal with stress and challenges that arise in everyday life, this class will help you find ways to have a more positive mindset.

Callie received her certificate in Positive Psychology in 2017. During the pandemic, she began hosting online workshops and presentations for individuals and small groups. She is a NYC native, a graduate of CUNY, and a media professional. She’s also a lifelong learner interested in growth & transformation and passionate about helping others find ways to positively improve their everyday lives.

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History | Women Leaders: Fayga Ostrower: Fine Artist, Engraver, Painter, Illustrator w/ Maegan W.
Jan
16

History | Women Leaders: Fayga Ostrower: Fine Artist, Engraver, Painter, Illustrator w/ Maegan W.

Maegan White leads a weekly evening class on Women Leaders of the World. She is an editor and French translator by profession, allowing her to work with writers, artists, nonprofits, and businesses worldwide. Her work combines two passions: helping people build relationships through communication and learning new things.

Maegan moved to NYC in 2011 for the Publishing and Digital Media program at NYU. She was excited to discover an online community center for older adults--something she had longed to see in her home city of Montreal while working for HelpAge Canada.

She has been leading VSC classes ever since and cherishes the bond she shares with the participants over women leaders throughout history and their influence on our lives today. She loves to spend time in nature and has two small dogs, Cindy and Tucker (who sometimes pop in on classes!)

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History | Lyndon Johnson vs. Robert F. Kennedy: Their Feud w/ Steve M.
Jan
16

History | Lyndon Johnson vs. Robert F. Kennedy: Their Feud w/ Steve M.

Join Steve for this timely talk on LBJ vs RFK: Their Feud and Its Impact on American Politics.. Steve has been teaching American History with VSC since 2018. He has had a varied career as a lawyer, Peace Corps Volunteer, and educator. He taught high school social studies in New York City and retired in 2023 from working in administration with the NYC Department of Education, working with high schools in the Bronx. Steve is married with two grown sons, two dogs, and three cats!

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Technology | Technology Overview: Modern Hearing Aid Technology w/ Johanna K.
Jan
16

Technology | Technology Overview: Modern Hearing Aid Technology w/ Johanna K.

This workshop covers modern hearing aid technology, including types, key features, AI advancements, setup, device pairing, troubleshooting, and selection tips to enhance hearing and independence. Join Johanna of Smarter Service for Tech tips, including using your device, surfing the internet, using Email, and many more relevant tips to keep up with today's technology trends.

Johanna has over a decade of experience in the tech industry and is passionate about helping older adults navigate and build confidence with technology. Originally from Texas—a place she still fondly calls home—Johanna now resides in Phoenix, Arizona, with her husband of over 12 years and their three beautiful children. When she's not spending time with her family, Johanna enjoys baking and decorating cakes!

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Exercise | Building Vitality thru Exercise: Virtual circuit w/ David W.
Jan
15

Exercise | Building Vitality thru Exercise: Virtual circuit w/ David W.

Join David for a full body workout. Do as much or little as you can as he explains how the various exercises help you in your daily movement.

David graduated college with a Film/Editing degree. He owned his own business for 20 years. After the birth of his daughters decided to go into Personal training. He concentrates on Mature Adults and leads individual and group training as well as works with people with various conditions like dementia, parkinsons, etc. David also teaches in the Arts & Science department as part time Faculty for Columbia College in IL.

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Wellness | Types of Elder Abuse: Prevention & Next Steps w/ Kimmy M.
Jan
15

Wellness | Types of Elder Abuse: Prevention & Next Steps w/ Kimmy M.

In this presentation, we will provide an introduction to elder abuse, including the signs and risk factors of abuse. We will discuss the various types of abuse, such as physical, emotional, financial exploitation, neglect, and sexual abuse. We will discuss prevention and what to do if abuse occurs. Finally, we will wrap up the presentation by sharing tools from the National Center on Elder Abuse and highlighting local resources.

Kimmy Moon, MPH, is the Deputy Director at the National Center on Elder Abuse (NCEA), housed at the Keck School of Medicine of USC. With a deep commitment to violence prevention, aging, and urban community health, she directs awareness campaigns, oversees the Center’s webinar and podcast programming, mentors students, and nurtures valuable collaborations with national partners. In her personal time, she serves as a Korean language-bank volunteer supporting limited-English-speaking survivors of relationship violence and sexual assault.

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Arts | Enjoying and Exploring Art w/ Barry R.
Jan
15

Arts | Enjoying and Exploring Art w/ Barry R.

Join Barry to look at and discuss paintings, sculpture, and decorative art in and around New York, the museums, and other places in which they are found. Our goal is to learn a bit more about art and enjoy it a lot.

Barry is a retired attorney, who has since March 2020 taught the VSC's “Exploring and Enjoying Art” class. He had been a volunteer at ArtWorks NYC, giving virtual art classes to NYC 4th graders and conducting tours at the Metropolitan Museum.

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Games | CASINO BLACKJACK w/ Dave K.
Jan
14

Games | CASINO BLACKJACK w/ Dave K.

Take a virtual trip to the casino and try your luck at beating the dealer at blackjack (same as 21). The first 6 players who sign in will get a seat at the table and get a chance to be the big winner! Please read the rules for playing under the "Materials" tab before coming to class. You are more than welcome to come and just watch to get familiar with the rules.

Dave was formerly a Radiation Therapy Physicist. He loves a variety of gambling games, including Poker and blackjack, as they incorporate memory, psychology, and logic into an interactive group where everyone is equal, and he's happy to share that with the VSC group!

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Exercise | Awareness Through Movement®: The Feldenkrais Method® w/ Stacia G.
Jan
14

Exercise | Awareness Through Movement®: The Feldenkrais Method® w/ Stacia G.

The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving one's life. It uses gentle, mindful movement to bring new awareness and possibility into every aspect of one's life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

Stacia Gallagher is a skilled teacher of movement with 35+ years of teaching in the movement industry; after a series of car accidents and work-related injuries, she turned her attention to mindful movement practices to help herself cope with the lasting effects of the injuries and to address her physical discomfort to age gracefully with less pain.

She is a Guild Certified Feldenkrais Practitioner, providing Awareness Through Movement classes and Functional Integration® lessons in her private practice in Baltimore County, Maryland. She also maintains a private Pilates practice, training clients of all levels on all equipment.

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Nature | Bird Drama: stories from the world of birds: Bird Behaviors! w/ Hannah K.
Jan
13

Nature | Bird Drama: stories from the world of birds: Bird Behaviors! w/ Hannah K.

Join Hannah to learn about unique bird behaviors and interactions between different bird species. We will talk about super-smart ravens, chickadees that form bird gangs, cuckoos that give their eggs to other birds to raise, and more. In addition to hearing stories of these fascinating bird behaviors, we will talk about what each bird looks like and where they live.

Hannah is a California native who now travels the world, guiding people on outdoor trips. She loves looking at and learning about birds, being outside, and sharing stories with others.

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Games | Trivia: Test your knowledge! w/ Jessica N.
Jan
13

Games | Trivia: Test your knowledge! w/ Jessica N.

Join Jessica for an alternate week Trivia games series where you will explore different topics each week. From the golden moments of decades past to pop culture, history, and more, each session is designed to spark memories, challenge your knowledge, and create lively discussions. So brew your tea, gather your thoughts, and get ready to enjoy a fun hour of trivia with friends!

Jessica is an MSW student at Silberman School of Social Work, passionate about the field of social work and its potential to make a positive impact. A lifelong trivia enthusiast, she loves watching Jeopardy every night and enjoys playing trivia with her family. Jessica is excited to bring her love of trivia to this engaging and fun series.

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Wellness | Healthy Living: Understanding Alzheimer's and Dementia w/ Annemarie M.
Jan
10

Wellness | Healthy Living: Understanding Alzheimer's and Dementia w/ Annemarie M.

Join Annemarie Mauro to learn about the detection, causes, risk factors, stages, and treatment of Alzheimer's disease. Annemarie is the Alzheimer's Association Community Educator Volunteer.

Alzheimer's Association Long Island Chapter: Across Nassau and Suffolk County, the Alzheimer's Association Long Island Chapter is here to help families, caregivers, healthcare professionals, and those living with the disease.

We provide education and support, advocate for the needs and rights of those facing Alzheimer’s disease and all other dementia, and advance critical research to develop new treatments and, ultimately, a cure.

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History | Women Leaders: Effa Manley: Women Artists in the MAMBO Collection w/ Maegan W.
Jan
9

History | Women Leaders: Effa Manley: Women Artists in the MAMBO Collection w/ Maegan W.

Maegan White leads a weekly evening class on Women Leaders of the World. She is an editor and French translator by profession, allowing her to work with writers, artists, nonprofits, and businesses worldwide. Her work combines two passions: helping people build relationships through communication and learning new things.

Maegan moved to NYC in 2011 for the Publishing and Digital Media program at NYU. She was excited to discover an online community center for older adults--something she had longed to see in her home city of Montreal while working for HelpAge Canada.

She has been leading VSC classes ever since and cherishes the bond she shares with the participants over women leaders throughout history and their influence on our lives today. She loves to spend time in nature and has two small dogs, Cindy and Tucker (who sometimes pop in on classes!)

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Technology | Technology Overview: Computer Data Backup Solutions w/ Johanna K.
Jan
9

Technology | Technology Overview: Computer Data Backup Solutions w/ Johanna K.

Join Johanna to learn about backups and why they’re important, tools for backing up data, and tips for making a plan and putting it in motion. This class will give much-needed info you didn't know you needed! Join Johanna of Smarter Service for Tech tips, including using your device, surfing the internet, using Email, and many more relevant tips to keep up with today's technology trends.

Johanna has over a decade of experience in the tech industry and is passionate about helping older adults navigate and build confidence with technology. Originally from Texas—a place she still fondly calls home—Johanna now resides in Phoenix, Arizona, with her husband of over 12 years and their three beautiful children. When she's not spending time with her family, Johanna enjoys baking and decorating cakes!

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Exercise | Building Vitality thru Exercise: Reflexology w/ David W.
Jan
8

Exercise | Building Vitality thru Exercise: Reflexology w/ David W.

Join David for a full body workout. Do as much or little as you can as he explains how the various exercises help you in your daily movement.

David graduated college with a Film/Editing degree. He owned his own business for 20 years. After the birth of his daughters decided to go into Personal training. He concentrates on Mature Adults and leads individual and group training as well as works with people with various conditions like dementia, parkinsons, etc. David also teaches in the Arts & Science department as part time Faculty for Columbia College in IL.

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Arts | Musical Deep Dive: Wicked: Musical Story of Two Witches in Oz w/ Maddie G.
Jan
7

Arts | Musical Deep Dive: Wicked: Musical Story of Two Witches in Oz w/ Maddie G.

Wicked is a musical with music and lyrics by Stephen Schwartz and a book by Winnie Holzman. The musical is told from the perspective of two witches, Elphaba and Galinda, before and after Dorothy's arrival in the Land of Oz.

Maddie Gwinner is a junior at the University of Arkansas majoring in Political Science and International Relations. Outside of the VSC, she’s on the Arkansas Alpha Delta Pi’s executive board and Vice President of her university’s Mock Trial program. Maddie has been performing in musicals for as long as she’s been able to walk, and she’s excited to share her passion for classic Broadway shows!

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Life Skills | Real Time decluttering! w/ Felice C.
Jan
7

Life Skills | Real Time decluttering! w/ Felice C.

Are you surrounded by clutter? Either a little or a lot? Do you wish you could use your dining room table to eat off of and not be a catch-all for stuff? Then come to this class...and bring your clutter!

Felice will motivate you (who are we kidding, the push!) to start saying "Buh-bye!" to your clutter during class. She will also offer great tips for doing it on your own if you want.

Felice is an award-winning author, motivational speaker, and professional organizer with extensive experience helping people get rid of stuff and live the lives they want.

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Arts | Fun w/ Improvisation! w/ Kathy K.
Jan
5

Arts | Fun w/ Improvisation! w/ Kathy K.

Improvisation, or Improv, is spontaneous, entertaining, and fun! The first 8 people entering the class who wish to be an actor that day will be doing 2-person scenes for about 5 minutes. It’s a form of live theatre in which the plot, characters, and dialogue of a scene or story are made up in the moment.

You will be doing 2-person scenes for about 5 minutes. Kathy will give each pair of “actors” a situation. The actors will each be given a character to pretend to play. After the scene is acted out, the rest of the class will guess what characters they are portraying. There will be several scenes played out as time allows. Example of a situation for doing an improv scene: You are preparing for your first ride in a hot air balloon.

Kathy Knox discovered improv when she took an improv class in 2016. Since then she has enjoyed teaching and performing improv at the Osher Lifelong Learning Institute at Furman University in Greenville, SC.

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Being Well: Joint Replacement Surgery: What to know/ Barrie R.
Jan
3

Being Well: Joint Replacement Surgery: What to know/ Barrie R.

Learn about various health issues, including their symptoms, prevention, and suggestions for healthier living, with gerontologist Dr. Raik.

Dr. Raik spent 40 years practicing and teaching geriatric medicine at New York-Presbyterian Hospital and its associated medical schools. She has just retired from clinical work but continues teaching medical students.

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