Wellness | Toward Self Acceptance and Growth w/ Deirdre W.
The Toward Self Acceptance and Growth group provides a safe space to discuss topics covering a wide range of subjects, which provides participants with new ways of thinking that may assist in better addressing life challenges.
Deirdre is an MSW, LCWS social worker with over 25 years of experience facilitating groups, which is her passion. It is Dierdre's 2nd career, having received her PhD in French. She mainly taught college-level French classes for about 13 years. She also taught meditation and is a firm believer in the ability to change, grow and constantly find additional ways to improve her life. That outlook is what she's happy to share in the group discussions.
Technology | iPhone Apps Gestures and ChatGPT w/ Sergi B.
In this interactive, 4 session course, you’ll build confidence using your iPhone while also being introduced to the basics of artificial intelligence (AI). You’ll practice swipe-to-Home and navigating menus & get comfortable with your iPhone’s core features. We’ll explore how new AI tools like ChatGPT compare to traditional search engines & how they can help with everyday tasks.
You’ll learn how to view recent calls, manage group texts, and stay connected with family and friends. We’ll also personalize your iPhone to make it easier and more enjoyable to use. Your Tech Tutor specializes in teaching technology to Older Adults via step-by-step, activity-based instruction that builds confidence and understanding.
Whether leading his popular iPhone for Seniors classes or providing personalized one-on-one support, Your Tech Tutor’s Sergi Bosch ensures every student leaves having learned something new—and feeling empowered. Sergi lives in San Diego, CA.
Exercise | Building Vitality thru Exercise: Reflexology w/ David W.
Join David for a class focusing on increasing strength and improving overall vitality for various health-related issues such as Arthritis, balance, etc. They include a mixture of movements based on yoga, pilates, and PT exercises. Do as many or as few exercises as you can, as he explains how the exercises help you with your daily movement.
David is a NASM certified personal trainer and holds a certification in Senior Fitness. He also specializes in Parkinson Wellness Recovery programs from PWR4LIFE. His business focuses on Mature Adults, leads individual and group training of all ages, as well as works with people with various conditions such as dementia and Alzheimer's disease. David also teaches in the Arts & Science department for the past 16 years as part time Faculty for Columbia College in Chicago, IL.
History | Travel Through History w/ John R.
Join John for an educational/informational series of lectures designed to spark interest and enthusiasm in students to learn about the rich and fascinating history of traveling to diverse locations. It’s an adventure through early European and North/South American history that tells the stories of the people, places, and events that shape the world's institutions.
Born in Jersey City, NJ, John enlisted in the Army, served as a construction engineer, and graduated from CUNY with an Economics degree.
Technology | Tech Overview: Medicare Scams w/ Johanna K.
Gain essential skills to detect, prevent, and respond to Medicare scams. This class covers common scam tactics, tips for protecting personal information, and steps to take if targeted, empowering users to stay safe from fraudulent activities.
Join Johanna of Smarter Service for Tech tips, including using your device, surfing the internet, using Email, and many more relevant tips to keep up with today's technology trends.
Johanna has over a decade of experience in the tech industry and is passionate about helping older adults navigate and build confidence with technology. Originally from Texas—a place she still fondly calls home—Johanna now resides in Phoenix, Arizona, with her husband of over 12 years and their three beautiful children. When she's not spending time with her family, Johanna enjoys baking and decorating cakes!
History | Women Leaders: Women's History in Theatre Part 4 w/ Maegan W.
Maegan enjoys leading classes on Women Leaders and researching women from all walks of life from the past to the present. Join her to learn about these dynamic women!
Maegan is an editor and French translator by profession. Both of these positions allow her to work with writers, artists, nonprofits, and businesses worldwide. Her work combines two passions: helping people build relationships through communication and learning new things.
Maegan moved to NYC in 2011 for the Publishing and Digital Media program at NYU. She was excited to discover an online community center for older adults--something she had longed to see in her home city of Montreal while working for HelpAge Canada. She has been leading VSC classes ever since and cherishes the bond she shares with the participants over women leaders throughout history and their influence on our lives today. She loves to spend time in nature and has two small dogs, Cindy and Tucker (who sometimes pop in on classes!)
Games | Chess Intro: Learn How to Play! w/ Benjamin B.
Discover the art of chess with Benjamin and fellow students as your guides! Each class begins with a brief introduction, after which you'll move into separate 'breakout rooms,' where individual students will lead you through the intricacies of chess piece movements. Not only is chess a delightful pastime, but it also nurtures memory, logic, and fosters social connections. So, get ready for some fun!
Benjamin and his friends are passionate about chess, often competing in tournaments. Benjamin, in particular, is the driving force behind 'Chess in the Homes,' an intergenerational chess program. He and most of his fellow chess enthusiasts who facilitate VSC classes attend Stuyvesant High School.
Social | Sharing Stories: Hobbies I enjoy?/what makes a good friend w/ Ross B.
Join Ross for a discussion on these topics: What sort of hobbies make me happy? What qualities make a good friend?
Every person has a fantastic life story that needs to be told. In this series of classes, we look at the memories of our lives. We explore the questions, both big and small. All of our lives are so different, and we celebrate how different we each are.
Our classes usually have a shorter, more straightforward question and a more involved question afterward. All of us share our stories. There are lots of smiles and laughter.
Ross lives in Sydney, Australia, and he enjoys hearing about the differences in our lives in the US. He has been happily working with Seniors for many years. Ross works part-time in a nursing home, trying to help people live happier, better lives, and looks forward to the VSC weekly sessions very much.
Arts | Mostly Music Entertainment Hour w/ Charles D.
Join Charles for a lot of musical potpourri and a little of “other”! The musical content will include some basic teaching of how to play a piano, singing as a group, viewing music videos to include songs and teaching about music. Then, if time, Charles takes class requests and will devote some time to discussing or finding interesting things on the internet. Enjoy the Entertainment hour!
Charles has always been a music lover and his earliest memories of loving music are hearing his beloved Mom humming, singing and listening to a transistor radio, challenging as it was to tune in to a radio station. Today he wants to bring joy to you by helping you to build a simple toolbox for playing the piano (a super user friendly and approachable instrument), that will enable them to play a lot of song as well as just enjoy the pleasures of singing and listening to Music!
Games | What's my Job-can you guess? w/ Dave K.
This game will be based on the TV show "What's My Line?". Everyone will get a chance to ask questions to the person whose job they are trying to guess. The person with the "job" can only answer "yes" or "no" to the questions.
The person asking the question will get to keep asking as long as they get "yes" answers to their questions. They will stop when they get a "No" answer and the next person will ask questions. The group will get up to 10 "no" answers to guess their profession to win the game. This is a chance to give your inquisitive minds a real workout!
Dave was formerly a Radiation Therapy Physicist. He loves a variety of gambling games including Poker & Blackjack, as it incorporates memory, psychology, and logic into an interactive group where everyone is an equal and he's happy to share that with the enliveo group!
Arts | Fun w/ Improvisation! w/ Kathy K.
Improvisation, or Improv, is spontaneous, entertaining, and fun! The first 8 people entering the class who wish to be an actor that day will be doing 2-person scenes for about 5 minutes. It’s a form of live theatre in which the plot, characters and dialogue of a scene or story are made up in the moment. You will be doing 2-person scenes for about 5 minutes. Kathy will give each pair of “actors” a situation. The actors will each be given a character to pretend to play. After the scene is acted the rest of the class will guess what characters they were portraying. There will be several scenes played out as time allows.
Example of a situation for doing an improv scene: You are preparing for your first ride in a hot air balloon.
Kathy Knox discovered improv when she took an improv class in 2016. Since then she has enjoyed teaching and performing improv at the Osher Lifelong Learning Institute at Furman University in Greenville, SC.
Arts | Art Students League: Norman Rockwell, Jacob Lawrence, et al w/ Kionah T.
Join Kionah in viewing the works of the Art Students League, founded in 1875. This year, the Art Students League celebrates its 150th anniversary. In this lesson, explore works from some of the artists trained in this institution, including Norman Rockwell and Jacob Lawrence.
She currently serves as the Education Coordinator at the New York Historical Society, where she manages the Museum’s internship program for college and graduate students and supports programming related to the Museum’s many initiatives for students and teachers.
Originally from Newport News, Virginia, she relocated to attend St. John’s University in 2011 and has called New York City home since. In addition to her love for history, she is a lover of fashion, travel, animals, game shows, and great food.
Arts | The Noguchi Museum Sculptures in the Museum Garden w/ Marjorie V.
Explore The Noguchi Museum through an interactive virtual program and discussion led by educator Marjorie Victor. This session will focus on a selection of sculptures installed in the museum's garden. Please come prepared to share your thoughts and bring a pencil and paper for a brief drawing or writing activity during the session.
Marjorie Victor is a jewelry artist and educator based in Astoria, NY. Marjorie began her teaching career as an educator at The Noguchi Museum in 2016. Currently, in addition to maintaining her jewelry studio, she enjoys working with families, community groups, and school groups at The Noguchi Museum both virtually and in person.
Wellness | Wellness & Self-Care- Art of Forgiveness: releasing Anger/moving forward w/ Daniela P.
Join Daniela to talk about how forgiveness, whether toward others or yourself, can free you emotionally and support well-being.
Join Daniela in this series of classes, which will focus on different wellness topics. Daniela attends Capella University and is currently a Social Work Intern. In her free time, she enjoys cooking, crocheting, and looking for new ways to stay active.
History | American History: American Foreign Policy in the 1980s w/ Steve M.
Join Steve in this discussion of "Evil Empire to a New World: American Foreign Policy in the 1980s". This class will critically explore American foreign policy under Presidents Reagan and Bush, focusing on the assertive stance against the Soviet Union and the dramatic end of the Cold War.
Steve has been teaching American History with VSC since 2018. He has had varied careers as a lawyer, Peace Corps Volunteer, and educator. He taught high school social studies in New York City and retired in 2023 from working in administration with the NYC Department of Education, working with high schools in the Bronx. Steve is married with two grown sons, two dogs, and three cats!
Games | CASINO BLACKJACK w/ Dave K.
Take a virtual trip to the casino and try your luck at beating the dealer at blackjack (same as 21). The first 6 players who sign in will get a seat at the table and get a chance to be the big winner! Please read the rules for playing under the "Materials" tab before coming to class. You are more than welcome to come and just watch to get familiar with the rules.
Dave was formerly a Radiation Therapy Physicist. He loves a variety of gambling games, including Poker and blackjack, as they incorporate memory, psychology, and logic into an interactive group where everyone is equal, and he's happy to share that with the VSC group!
Exercise | Awareness Through Movement®: The Feldenkrais Method® w/ Stacia G.
The Feldenkrais Method® of somatic education is a powerful and revolutionary approach to improving one's life. It uses gentle, mindful movement to bring new awareness and possibility into every aspect of one's life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
Stacia Gallagher is a skilled teacher of movement with 35+ years of teaching in the movement industry; after a series of car accidents and work-related injuries, she turned her attention to mindful movement practices to help herself cope with the lasting effects of the injuries and to address her physical discomfort to age gracefully with less pain.
She is a Guild Certified Feldenkrais Practitioner, providing Awareness Through Movement classes and Functional Integration® lessons in her private practice in Baltimore County, Maryland. She also maintains a private Pilates practice, training clients of all levels on all equipment.
Life Skills | Protect Yourself from Elder Fraud and Scams w/ Kimmy M.
This presentation will cover common types of scams targeting older adults, such as phone scams, online fraud, and impostor scams. We’ll explore how to recognize the warning signs of fraud and scams and what steps to take to prevent such scams. We'll share resources from partners like the Consumer Financial Protection Bureau (CFPB) and the National Elder Fraud Hotline. Join us in learning how to stay safe from financial exploitation.
Kimmy Moon, MPH, is the Deputy Director at the National Center on Elder Abuse (NCEA), housed at the Keck School of Medicine of USC. With a deep commitment to violence prevention, aging, and urban community health, she directs awareness campaigns, oversees the Center’s webinar and podcast programming, mentors students, and nurtures valuable collaborations with national partners.
In her personal time, she serves as a Korean language-bank volunteer supporting limited-English speaking survivors of relationship violence and sexual assault.
Culture | Lower East Side: Museum at Eldridge St.: 1975: Portrait of A Changing Jewish Neighborhood w/ Scott B.
Join the Museum at Eldridge Street for a special look at the Museum’s current exhibition, Lower East Side, 1975: Portrait of A Changing Jewish Neighborhood. Utilizing photos taken by Richard Marc Sakols, including some not currently on display, we will explore a neighborhood in transition. Explore storied businesses, timeless landmarks, and legendary street markets to see what the neighborhood looked like and how it has changed.
Scott is the Senior Manager for Education and Accessibility at the Museum at Eldridge Street. As a historian, museum educator, he loves to bring the history of his native city to life. Currently, Scott plans & leads the intensive CASA program, creates new educational content & public programs, and develops new access programs to ensure that the Museum engages all audiences. He was a Sr Educator, Lower East Side Tenement Museum.
Exercise | Seated, Guided Stretching & Conditioning Exercises w/ Terri P.
This class will focus on gentle stretching and conditioning from head to toe while remaining seated. Terri Pereira is a physical therapist with over 30 years of experience and has a holistic approach to exercise.
She owned her own business for 18 years and retired in 2025. Terri enjoys interacting with people and is excited to host these classes as it helps to fulfill her desire to help others.
Arts | Fun w/ Improvisation! w/ Kathy K.
Improvisation, or Improv, is spontaneous, entertaining, and fun! The first 8 people entering the class who wish to be an actor that day will be doing 2-person scenes for about 5 minutes. It’s a form of live theatre in which the plot, characters and dialogue of a scene or story are made up in the moment. You will be doing 2-person scenes for about 5 minutes. Kathy will give each pair of “actors” a situation. The actors will each be given a character to pretend to play. After the scene is acted the rest of the class will guess what characters they were portraying. There will be several scenes played out as time allows.
Example of a situation for doing an improv scene: You are preparing for your first ride in a hot air balloon.
Kathy Knox discovered improv when she took an improv class in 2016. Since then she has enjoyed teaching and performing improv at the Osher Lifelong Learning Institute at Furman University in Greenville, SC.
Games | What's my Job- can you guess? w/ Dave K.
This game will be based on the TV show "What's My Line?". Everyone will get a chance to ask questions to the person whose job they are trying to guess. The person with the "job" can only answer "yes" or "no" to the questions.
The person asking the question will get to keep asking as long as they get "yes" answers to their questions. They will stop when they get a "No" answer and the next person will ask questions. The group will get up to 10 "no" answers to guess their profession to win the game. This is a chance to give your inquisitive minds a real workout!
Dave was formerly a Radiation Therapy Physicist. He loves a variety of gambling games including Poker & Blackjack, as it incorporates memory, psychology, and logic into an interactive group where everyone is an equal and he's happy to share that with the enliveo group!
Arts | Mostly Music Entertainment Hour w/ Charles D.
Join Charles for a lot of musical potpourri and a little of “other”! The musical content will include some basic teaching of how to play a piano, singing as a group, viewing music videos to include songs and teaching about music. Then, if time, Charles takes class requests and will devote some time to discussing or finding interesting things on the internet. Enjoy the Entertainment hour!
Charles has always been a music lover and his earliest memories of loving music are hearing his beloved Mom humming, singing and listening to a transistor radio, challenging as it was to tune in to a radio station. Today he wants to bring joy to you by helping you to build a simple toolbox for playing the piano (a super user friendly and approachable instrument), that will enable them to play a lot of song as well as just enjoy the pleasures of singing and listening to Music!
Social | Sharing our Life Stories: Sushi or Tacos? Song I memorized w/ Ross B.
2 Questions for today: : If you could have one food for the rest of your life would you choose sushi or Tacos? A song you have memorized.
Every person has a fantastic life story that needs to be told. In this series of classes, we look at our memories and explore questions, both big and small. Our lives are so different, and we celebrate how different we each are. Our classes usually have a shorter, more straightforward question and a more involved question afterward. All of us share our stories. There are lots of smiles and laughter.
Ross lives in Sydney, Australia, and enjoys hearing how our lives differ. He has been working with Seniors for some time now. Ross continues working part-time in a nursing home, trying to help people live happier, better lives, and very much looks forward to the VSC weekly sessions.
Arts | Paper Crafts: Paper pond w/Lilies w/ Tyler F.
Relax by watching Tyler create a tranquil paper pond with lilies and wildlife that inhabit it. You can also make it along with her! Materials: Construction paper- brown, blue, green, pink, yellow, purple, and white, scissors, clear tape (single or double), colored markers. Join Tyler in either watching or working along with her to create lovely crafts using simple materials.
Join Tyler in either watching or working along with her to create lovely crafts using simple materials. Tyler works in marketing by day; however, she loves working with paper and other media to create practical crafts in her spare time. She enjoys researching and finding simple projects for all to share and express their own creativity.
Games | Dealer's Choice Poker (not for Beginners) w/ Dave K.
Join your friends and play some Dealer's Choice poker. When it is your turn to deal, you get to choose between Texas Hold'em and stud poker with wild card variations. The first 6 players who sign in will play at the table and have a chance to be the big winner for the night! This is not a class on how to play; you should already be familiar with the rules for stud and Texas Hold'em.
If you are uncomfortable playing but just want to watch and learn how the game is played, you are more than welcome to join the session and pick up some pointers! The hand rankings for poker are posted under the "Materials" tab if you wish to print that out.
Dave was formerly a Radiation Therapy Physicist. He loves poker, as it incorporates memory, psychology, and logic into an interactive group where everyone is equal, and he's happy to share that with the VSC group!
Exercise | "Mostly" Gentle Chair Yoga w/ Cristina M.
This is an excellent class for students with mobility issues. All welcome – We will focus on physical movement, flexibility, balance, and breath work. This gentle form of yoga is practiced in a chair. Some standing poses will be practiced.
Cristina is a SoCal native seeking to expand her yoga practice among several specialized groups, including senior communities.
History | Women Leaders: Dorothy West, Harlem Renaissance Writer and Storyteller w/ Maegan W.
Maegan enjoys leading classes on Women Leaders and researching women from the past to the present day in all walks of life. Join her to learn about these dynamic women!
Maegan is an editor and French translator by profession, allowing her to work with writers, artists, nonprofits, and businesses worldwide. Her work combines two passions: helping people build relationships through communication and learning new things. Maegan moved to NYC in 2011 for the Publishing and Digital Media program at NYU. She was excited to discover an online community center for older adults--something she had longed to see in her home city of Montreal while working for HelpAge Canada.
She has been leading VSC classes ever since, and cherishes the bond she shares with the participants over women leaders throughout history and their influence on our lives today. She loves to spend time in nature and has two small dogs, Cindy and Tucker (who sometimes pop in on classes!)
Wellness | Healthy You!: Managing and Reducing Back Pain in Older Adults w/ Joyce G.
Back pain affects nearly half of adults over 65. It's common, but not inevitable. Simple, safe strategies can improve mobility and reduce pain. Dr. Gholson will discuss the methods today!
Dr. Joyce Gholson, DO, AOA, ACOFP, FAOAAM, is a board-certified family physician dedicated to advancing healthcare practices. Her passion for improving patient care has led her to specialize in addiction medicine and outpatient suboxone therapy. She earned a Doctor of Osteopathic Medicine from the New York Institute of Technology College of Osteopathic Medicine. She has certifications in addiction medicine and family practice and is also an Adjunct Professor at the New York Institute of Technology College of Osteopathic Medicine’s D.O. program
Travel | Wowzitude: The Jewish Culture Festival in Kraków, Poland
Join the live Tours brought to you by Wowzitude! Join Susan and the Tour Guide at a vast array of amazing cities in the US and the World as they guide you to landmarks and iconic sites. The Tour Guide will comment on what is happening as it’s occurring in real time. There's no experience like it!
Wellness | Inside the Diagnosis: Understanding aging skin & common skin conditions w/ Ashni S.
Ever wanted to learn more about common chronic skin disorders? Please join Ashni as she delves deeper into common skin conditions and broadly covers the causes, symptoms, prevention, and management associated with them.
Ashni is a recent public health science graduate from the University of Maryland. Currently, she works as a medical assistant and is applying to become a physician assistant. In her free time, she enjoys attending pilates, traveling, and spending time with her dog, Bonsai.
Arts | History behind the Music: Oceans Away - songs about Water! w/ Rob L.
In honor of World Oceans Day, we will listen to songs about the vast waters that have excited our imagination since the dawn of human history.
Rob will launch a series of sessions with some of his favorite songs from yesterday and today across a range of genres. Enjoy the music and the stories behind the songs.
Rob Lutes is an acclaimed songwriter and performer, a multiple Maple Blues Award and Canadian Folk Music Award nominee, and recipient of the 2018 Canadian Folk Music Award for Contemporary Singer of the Year. He has released eight albums, including 2021's Come Around, which hit #5 on Folk Radio in the US in August 2021. https://roblutes.com/
History | Contemporary History w/ Joe M.
Joe leads classes on various contemporary topics with humor and lots of information! He looks forward to your input, no matter what side of the issue you're on. Join in!
Joe holds both an MA in School Administration and a J.D. He taught HS Social Studies for decades and practiced law even after retiring. He has presented at many conferences on law-related topics and continues to present on the constitution, current events, and social issues to local organizations. His wife is a college professor and former public school Principal, his daughter is a teacher, and his son is a journalist. He’s most proud to be a grandfather of 5 girls, motivating his interest in the American family.
Wellness | Intro to Self-Massage: Moving your body fluids/energy w/ Deborah B.
This class will include a variety of methods, including lymph drainage, blood circulation, Ayurveda, and tapping. Deborah Brandt, Doctor of Physical Therapy and retired dancer, developed it for seniors' movement education and wellbeing.
During each class, participants will lubricate joints and muscles through their full range of motion, stimulate balance, and practice mindful movement.
Whatever your strength or ability, enjoy this opportunity to explore the elements of functional movement while you energize and surprise your mind and body in a fun, creative environment!
Life Skills | Real Time decluttering! w/ Felice C.
Are you surrounded by clutter? Either a little or a lot? Do you wish you could use your dining room table to eat off of and not be a catch-all for stuff? Then come to this class...and bring your clutter!
Felice will motivate you (who are we kidding, the push!) to start saying "Buh-bye!" to your clutter during class. She will also offer great tips for doing it on your own if you want.
Felice is an award-winning author, motivational speaker, and professional organizer with extensive experience helping people get rid of stuff and live the lives they want.
Travel | Escape to the Maldives: Enjoy culture, music, and history of this island nation! w/ Eve G.
Take a journey with me to one of the most breathtaking places on Earth — the Maldives. We’ll explore sparkling turquoise waters, white sand beaches, vibrant sea life, and peaceful island living. You’ll get a glimpse into the history, culture, music, and everyday life of this island nation.
Born and raised in NYC’s Lower East Side to Dominican parents, Evelyn’s passion is traveling and sharing her experiences with others through music, food, and traditions. Get ready for another engaging and exciting cultural journey with her!
Wellness | Project Unlonely: Short Videos About Loneliness and Companionship w/ Norman R.
Arts and Healing's Project Unlonely recently released their 9th season of online videos which address loneliness and how people of all ages find ways to add social interactions to their lives.
We will watch and discuss three videos from the collection (over 30 are available to watch), adding our own experiences on how we find ways to make new friends and maintain those we already have.
Norman Reiss is a long-time VSC facilitator, presenting many issues relevant to older adults. Recently retired, Norman also helps others to find satisfaction in life after work.
Wellness| Liver Disease: Symptoms, Causes & Treatment w/ Dr. Wolfgang C.
Join Dr. Clough to discuss Liver disease and its symptoms, causes, and treatment. Ask your questions after the presentation.
Dr. Wolfgang Clough, D.O., attended Kansas City University of Osteopathic Medicine. This program is part of a partnership with New York Presbyterian Hospital in Queens.
Arts | Soft Rock, Cover classics, Beatles & more w/ Randi-Alan S.
Alan and Randi perform covers of classic standards like Stand By Me, Somewhere Over the Rainbow, songs by the Beatles, and other soft rock songs.
Alan and Randi are a married couple who met in 1978 in high school in Philadelphia, PA. They’ve been making music together pretty much ever since. Alan started playing guitar when he was 12 years old, and Randi has been singing in choirs and performing in shows since middle school.
Nature | Fun with Pets: Meet our Furry Friends!
Join Cheryl, Ron, and volunteers as they showcase their furry friends. Enjoy their antics, cuteness, and tricks. They're waiting for you to have a great time! CJ will be hosting calls with her special little dog, Lucy! They are a therapy dog team that loves serving others virtually and in person.
Lucy is an AKC Distinguished Therapy Dog and a trickster! She also has the AKC Performer Elite title (highest level). They are excited to host these virtual pet therapy calls with VSC and look forward to having fun visits with you! Ron will be hosting or co-hosting with his dogs, Snow & Rosie - a sure good time!
Wellness | Cultivating Well-Being in Everyday Life: Feeling Good All the Time! w/ Callie L.
Join Callie to explore timeless wisdom and modern science about what makes life fulfilling at any age. This class will focus on finding ways to live with greater purpose and joy.
Learn about practical & proven tools to cultivate well-being and improve happiness in your everyday life. From tips on creating habits to build positive emotions to developing resilience skills to deal with stress and challenges that arise in everyday life, this class will help you find ways to have a more positive mindset.
Callie received her certificate in Positive Psychology in 2017. During the pandemic, she began hosting online workshops and presentations for individuals and small groups. She is a NYC native, a graduate of CUNY, and a media professional. She’s also a lifelong learner interested in growth & transformation and passionate about helping others find ways to positively improve their everyday lives.
History | American History & Literature w/ Alan G.
Alan leads classes combining history with literature and has thought-provoking conversations about both! Alan was a lawyer and an investment banker. In 2010 he obtained a Masters degree in Literature/History. He then also became an Author.
Arts | Guggenheim Exhibition: The Reach of Faith Ringgold: An Exhibition May-Sept 2025 w/ Sharon V.
In 1988, artist, writer, and activist Faith Ringgold (1930 – 2024) created one of her most important works, Woman on a Bridge #1 of 5: Tar Beach. This monumental quilt tells the story of a young girl who dreams of flying from her Harlem rooftop to celebrate her own freedom. The current exhibition at the Guggenheim Museum dives into Ringgold’s artistic influences and the lasting impact she has had on later generations of artists.
Sharon Vatsky, former director of School, Teacher, Family programs at the Guggenheim, will present the slide talk focusing on Ringgold’s influences, work, and legacy.
Travel | Wowzitude: Banff, Canada: Heart of the Rockies
Join the live Tours brought to you by Wowzitude! Join Susan and the Tour Guide at a vast array of amazing cities in the US and the World as they guide to the landmark and iconic sites. The Tour Guide will comment on what is happening live at the moment! There's no experience like it!