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Wellness | Nutrition & Healthy Eating: Managing Cardiac Risk through Dietary/Lifestyle Modification w/ Anna D.

February is American Heart Month: Join Anna for a class on Heart Smart: Identifying and Managing Cardiac Risk through Dietary and Lifestyle Modification In The Kitchen: How to incorporate more Fiber, Healthy Fats, and Cardio-protective Foods into everyday eating.

Anna DiMaggio MS, RDN, is a Registered Dietitian-Nutritionist with over 25 years experience in the field. She is a specialist in Nutrition for older adults and offers evidence-based, easy-to-understand Nutrition and general health information, and LIVE Cooking Workshops. Her true passion lies in understanding the interconnectedness of Food as Fuel and Medicine, & how that relates to Chronic Diseases. Her mission is to empower Older Adults with the knowledge, motivation, & kitchen skills that help them live their happiest and healthiest Life.

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February 11

Arts | Guggenheim Museum: Gabriele Munter: Contours of a World w/ Sharon V.

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February 11

Wellness | Human Health Trivia: The Cerebellum: How Does It Work? w/ Justin L.