For National Nutrition Month, join Anna for a class on Discovering the POWER of Nutrition IN THE KITCHEN: Preparing the Most Nutrient-Dense Meals and Snacks. Join Anna to get a better understanding of how the body uses Food as Fuel. We will discuss specific macro and micronutrients, as they relate to the treatment of chronic diseases. We will experiment with creating healthy, easy, fun, and delicious recipes that you will want to make over and over again!

Anna DiMaggio, MS, RDN, is a Registered Dietitian-Nutritionist with over 25 years of experience in the field. She is a specialist in Nutrition for older adults and offers evidence-based, easy-to-understand Nutrition and general health information, and LIVE Cooking Workshops. Her true passion lies in understanding the interconnectedness of Food as Fuel and Medicine, & how that relates to Chronic Diseases. Her mission is to empower Older Adults with the knowledge, motivation, & kitchen skills that help them live their happiest and healthiest Life.