For Stress Awareness month, join Anna for a class on: Mindful, Intentional Eating: The Impact of Emotions on Nutritional Health IN THE KITCHEN: making easy, Nourishing "Soup-er" Suppers.

Anna DiMaggio, MS, RDN, is a Registered Dietitian-Nutritionist with over 25 years of experience in the field. She is a specialist in Nutrition for older adults and offers evidence-based, easy-to-understand Nutrition and general health information, and LIVE Cooking Workshops. Her true passion lies in understanding the interconnectedness of Food as Fuel and Medicine, & how that relates to Chronic Diseases. Her mission is to empower Older Adults with the knowledge, motivation, & kitchen skills that help them live their happiest and healthiest Life.