While there's no arguing that it's easy to get overwhelmed by food choices in the holiday season, there are some tips and swaps to have in your back pocket to ensure you don't stray from your wellness goals in the coming weeks. In the Kitchen with Anna: Join Anna in the kitchen, and she will teach you how to prepare easy, healthy Holiday Side Dishes. If time allows, we may even sneak in a dessert or two.

Anna DiMaggio is a Registered Dietitian-Nutritionist with over 25 years of experience. She specializes in nutrition for older adults and offers evidence-based, easy-to-understand nutrition and general health information and LIVE cooking workshops. Her true passion lies in understanding the interconnectedness of Food as Fuel and Medicine, & how that relates to Chronic Diseases. Her mission is to empower Older Adults with the knowledge, motivation, & kitchen skills that help them live their happiest and healthiest Life.