Adopting a positive and healthy approach to eating can help you prevent or delay type 2 diabetes. Join Lisa for this program to discuss: * Taking a positive approach to eating * Eating foods in portions that support your goals * Enjoying various foods in healthy ways.

Lisa is a Certified Lifestyle Coach who has worked as a Life Coach, HR professional, and ESL educator in Hawaii and Japan. Born and raised in Hawaii, she loves the beach, blue skies, and water—her favorite activities include reading (while lounging at the beach) and aqua Zumba! Wanting to work her brain and learn something new, she is experiencing the challenges and fun of country line dancing.