Staying socially connected is key to overall well-being at any stage of life. This interactive class will explore the importance of meaningful relationships and offer practical ways to strengthen social connections. Participants will discuss the benefits of staying engaged, share experiences, and learn strategies for fostering friendships both online and in daily life. Join Abby in a welcoming virtual space to connect, learn, and build a supportive community together.

Abby is an MSW candidate attending the Wurzweiler School of Social Work at Yeshiva University. She is interning at Selfhelp, working in the VSC/enliveo department. She looks forward to discussing wellness and hearing about what strategies you have to keep life meaningful and healthy.