Every life holds wisdom, resilience, and meaning. Join Abby for a guided reflection on your life’s journey, exploring key moments, values, and lessons. Through discussion and simple exercises, we’ll celebrate your experiences, find purpose in your story, and discover ways to share your wisdom. No writing is required—just bring your memories and an open heart!

Abby is an MSW candidate attending the Wurzweiler School of Social Work at Yeshiva University. She is interning at Selfhelp, working in the VSC/enliveo department. She looks forward to discussing wellness and hearing about what strategies you have to keep life meaningful and healthy.